Yes, I think I did! No referral; the campus gym now offers massage with two therapists, and since it was close, reasonably priced, and they could do ART/deep tissue, I decided to give it a whirl.
If/when I go back, I'll probably go for a half-hour instead of an hour and just have her do my abdomen, because there's still no improvement in my back (it's actually marginally worse, sigh). But totally worth it for the magic in my lower abs.
no subject
Date: 2016-08-14 10:48 pm (UTC)If/when I go back, I'll probably go for a half-hour instead of an hour and just have her do my abdomen, because there's still no improvement in my back (it's actually marginally worse, sigh). But totally worth it for the magic in my lower abs.