icepixie: (Default)
First, a question: Does anyone have ideas for 60s/hippie things I could use to add character to my skating program to "59th Street Bridge Song (Feelin' Groovy)"? So far I have a tie-dyed shirt and an ending pose with a peace sign. I can't think of much else that wouldn't involve props (which are allowed, but I don't like them) or danger (bead necklace hitting my face in a spin, flower falling out of my hair and creating a trip hazard on the ice).

I didn't skate for all of May due to a combination of work, hockey, pain, and more work, but I'm trying to make up for it this month. It helped that this weekend there was finally some ice that wasn't at the crack of dawn.

Since I missed a month, I axed Freeskate for the August competition and am just doing Light Entertainment. As of today, I finally have all the steps memorized and can do them in time with the music. P has more faith than I do in my ability to make simple edges look jazzy/swingy/interesting, so I replaced some of those with slightly more intricate footwork, and I think we're both happy with it. The biggest challenge now is the spin at the end, which involves first raising the left arm, then switching to raising the right arm while the left goes down and back and touches the blade of my free right foot. I've managed it several times, but it's not consistent yet.

Non-skating things: I wandered back to Tumblr for a while. Same username. Fannish stuff is now mostly there.
icepixie: (Default)
Wednesday, my coach and I worked on a footwork section for my freeskate. I think I might be able to do it by the time the first local competition of the year rolls around in five months. ;D The two most difficult moments are a left back outside rocker and a right forward outside counter, both of which are my best versions of these turns, but that doesn't mean I can do them without putting my free foot down. So I can either get better at them, change them out for easier turns closer to the competition, or make the two-footedness look deliberate rather than panicked. I'm hoping for option 1.

I'm using the same music I used for my first program (from the Amelie soundtrack), and this footwork pass will definitely be more complex than the one I did in 2016. I think the other skating skills-type things will also be better, like the choctaw into a back spiral. The jumps and spins will definitely not be better, but after years of not really skating due to boot problems + pandemic, I'll take what I can get.

On that note, I'm putting out a BOLO for my toe loop. Sigh.
icepixie: ([Skating] Z&G cool angle)
Good: I spent most of my lesson on Friday on spins and made improvements in all of them. I'm getting lower in sit spins (with the happy consequence of getting more centered/more rotations).

Bad: I took video today of said sit spin, and...it still looks like I'm perching on a barstool at best. I'm probably past the age/joint health stage of life where I could get a 90-degree or less angle at the knee, but, like, 140 would be cool. I'm at ~160 degrees right now, which might pass the the "recognizable sit position" guidelines for adult competition, but honestly, maybe not.

Argh.

Good: On the other hand, my leg position in layback spins is better, and I can hold it long enough to get a full revolution with my arms over my head, when before I was collapsing as soon as I tried to raise them, so that's nice.

I tried a few combination spins again, and while they're not up to what they were pre-pandemic, at least I'm doing them. I also tried sit-change-sit spins, and can manage maybe half a revolution on the back sit before I lose my balance, whereas before I was completely grinding to a stop by the time I shifted my weight, so...progress? I'm throwing a party the day I get any sort of back spin, I swear.
icepixie: ([Fringe] Olivia looking up)
Good
My forward three turns are back! Okay, the inside ones are still kind of shaky, but I can officially do all four without touching my free foot down at least some of the time.

P reminded me that fun spins like pancakes and tucks exist, so I've been rediscovering them.

Still managing about one revolution in the right spot on my back upright spin from a standstill. With luck I might get to a point where I can do it from an entrance sometime in the next decade.

While I was struggling with forward threes--and continue to struggle with back ones--P invented some Curry exercises that go up and down the ice so that I could get away from just doing threes on a line, which is BORING. (So in layman's terms, it went from stand on one of the hockey lines, skate forward, do the turn, skate back to line, stop, repeat, to doing the turns with a few connecting steps mixed in so you never stop, just keep doing it down the length of the ice.) They are much more interesting.

I briefly forgot how to do a forward outside rocker the other day. On the plus side, I ended up doing a forward outside counter, which is harder.

I poked very gently at the choreography for my 59th Street Bridge Song program that P and I started working on right before the pandemic. What we had so far had a lot of pivots, which I'm not great at, so hopefully this is the year I get good at pivots.


Bad
I haven't been able to center a spin for two weeks now. So frustrating. Grr.

Jumps are getting less consistent about getting off the ground. Could be technique, could be fear, could be my back usually hurts by the time of a lesson or practice when I start jumping.

Cross rolls and spirals cause searing agony in my back. This is bad, since the Silver Moves in the Field Test I was hoping to maybe take in the next 12 months requires both. Hoping I can exercise it away. I wish physical therapists had some kind of consult service, where I didn't have to go to an orthopedist, get prescribed weeks' worth of therapy, and pay a bunch of money, when I just need an hour with someone who can tweak what I'm already doing.
icepixie: ([Skating] Z&G cool angle)
But first, the album of garden photos on Facebook I finally made public. I update it 2-4 times a month, or whenever I have something new to share.

*

After seven years (more or less, with long interruptions), I may finally be making progress on my back spins. For the first time, I managed to spin, very briefly, on the outside edge of my right blade, which is where you're supposed to be spinning. In the past, I was spinning on the inside edge, which inevitably sent me tumbling toward my center of gravity in short order. I can still only manage one revolution at best, but--progress.

The other day I did the most centered forward layback spin I've ever spun. I was so pleased I took a picture of the tracing.



Jumps are still terrifying. I can sometimes, but not always, get off the ground on waltz jumps and salchows, but have not yet worked up the courage to try toe loops.

My three turns are lost lambs and I wish they would come home already. I only have the easiest, the left forward outside. The rest of the forwards I can mostly do when P is watching, and they completely fall apart when she's not. The backwards ones are best not spoken of. I understand what I'm doing wrong, but can't make my body behave.

I worked on power pulls with P today and she had me try some going backwards holding my hands behind my back. Hoo boy, I did not realize how much I was using my shoulders and arms for balance. Nothing like not being able to adjust your shoulders to make you realize you are, in fact, balancing on four millimeters of steel and if you don't put your other foot down right now things are going to end very badly indeed. On the other hand, for the Moves test you're not supposed to use your shoulders to stay balanced and move between edges, only your knee, so it's a good exercise. Just horrifying.

*

Although everyone who's going to be vaccinated has been by now, we're all still working at home. I have the impression my department...isn't going back, or at least isn't going back more than like, one day a week. (Let's just say that last summer, we got a survey asking if we eventually wanted to go back full time or only three days a week. Then this winter, we got a survey asking if we wanted to go back two or no days per week.) Or perhaps everyone's waiting for the new semester. I've heard rumblings of a town hall to address this question soon. I'd very much like to keep working from home, so I hope we get to continue it.
icepixie: ([Agent Carter] Carter red hat poster)
I got my second COVID shot on January 15. It was...an experience. The lymph node in my armpit swelled to the size of a tennis ball, I felt like crap for two days, and then I developed a rash all down my arm. If "waking up from abdominal surgery to find demerol doesn't work for me and promptly passing out" was a 10 on the pain scale, the post-shot arm/shoulder pain was a 6 for several days. But presumably all of that means it worked really well, my immune system is even more amped up than usual, and I'm free from COVID risk for at least a year!

I went back to the rink for the first time in just under a year two weeks after that, and quickly discovered that those hip/butt exercises I'd left by the wayside as we worked very overtime on writing the renewal of the grant that employs me and 300 of my closest friends were vital to skating. As in, I couldn't do much, and what I could do caused searing back pain.

I took myself off the ice for three weeks for intensive rehab. Then we had a massive ice/snow storm and I was off another week. (Thankfully, Nashville gets electricity from the Tennessee Valley Authority rather than a bunch of profit-mongers who refuse to winterize their equipment like Texas, so I had heat all the way through said storm.) I'm hoping to try again early next week. I don't expect miracles, but hopefully the exercises fixed up my gluteus mediae enough that getting on an outside edge isn't such a struggle, and I just have to deal with the reactivation of my lizard brain's response to standing on one foot and leaning away from my center of mass. (To wit: "ARE YOU CRAZY? STOP THIS RIGHT NOW!")

*

I forgot to cancel my Disney+ subscription after getting it for a month to watch Hamilton, so I watched WandaVision this weekend. Possible spoilers through the most recent episode )
icepixie: ([Skating] Z&G cool angle)
My reintroduction to skating continues apace. I moved my left blade inward, and it helped so much I've just done my right blade and hope it works out too. I'm actually using the screwdriver and moving them this time around instead of BF. I've been through so many attempts at new/correct skates, with attendant blade placement tinkering, that I have leveled up to doing it myself.

This week I got my forward inside three turns mostly back (the left was never great, so I'm unsurprised it's only successful about half the time) and did rudimentary sit and layback spins. I also did some so-rudimentary-they-really-shouldn't-be-classed-as-camel spins, which I probably haven't done in over a year. Good direction forward outside twizzles seem...almost better than inside twizzles? This shouldn't really be a thing, but okay.

I still have basically NO PAIN from my skates! *insert Kermit YAY gif* There is one spot at the top of the back that digs into my calves a little, but it seems like regular punching with my ball and ring pliers will fix that. My feet could totally handle multiple hour-long sessions if the rest of my body could (it can't).

I haven't attempted jumping yet, mostly because for structural integrity reasons you're not supposed to when your blades are still on a temporary mount, partly because I'm still pretty tentative out there. I am strongly considering just not jumping anymore. I beat my head against the wall with loops and flips for almost four years. Possibly the new skates will help, in which case I'll continue, but if after a couple months I still don't make real progress, I think that's it for jumping. Means I can never proceed past the first level of adult freeskate, but...eh. I can skate up to the next level at most competitions, and there are Light Entertainment and Dramatic Entertainment options in addition to regular freeskate.

Solo free dance could also be an option if/when I pass gold Moves in the Field. It's basically a freeskate program consisting entirely of footwork, with one spin and no jumps. Hey, spinning and footwork are my two favorite things! I could also get there by taking and passing a few pattern dances, but I am morally opposed to the dance test industrial complex. It's $25 per dance to test, each level has at least three dances, and there are something like 35 dances in all. The hell with that. It also makes my former ballroom dancer self cry a bit to have to follow a specific pattern for each dance rather than having a set of steps you can mix and match as the spirit moves you.

I'm hoping to be with-it enough by the end of the month to start working on a program for one of the local competitions in early August. We'll see how fast it comes back.

Right now, though, I am with nothing because I'm recovering from a deep tissue massage on my abdomen to break up scar tissue and adhesions. I haven't needed one for over a year, but I guess being much more sedentary for three months while I waited for my new skates did not do good things for me. I am definitely sore, but it sure does feel like I can sit up straighter, extend my legs more, etc.
icepixie: (Default)
My second attempt at custom boots, this time with Avanta, arrived, and they fit. They fit so, so incredibly well. I skated for more than an hour this morning with ZERO pain or numbness. I mean, nothing. It was like wearing stiff sneakers. The first time! Without breaking them in! Hell, with my old Jacksons it took two years to be able to skate for an hour without taking them off halfway through, and I never got to a point where they didn't hurt at all.

As you might imagine, I am over the moon. I truly thought I was going to have to stop skating. (I would have, if these didn't work.) I've spent the last 20 months either off the ice or on it in painful 5-10-minute spurts (or in broken-down boots I couldn't do much in), so going to the rink had frankly become kind of a dismal experience that I dreaded. Because of boot issues, I pretty much stopped learning new things back in summer 2017. Now I can look forward to skating, and have lessons again, and learn new stuff!

...Once I remember the old stuff. I haven't skated for the last three months, so today was pretty wobbly, but you know, at this point I'm simply grateful to be able to go around in circles. The rest will come back.


*

I started planting things in my garden this weekend. Snapdragons did well last year, so I got more, and some phlox for phun. I planted a bunch of gladiolus-type bulbs. And I'm trying spinach this year. We probably have 4-5 weeks till it gets hot enough to bolt, so to be honest I expect maybe two salads out of my crop (assuming the local critters don't eat it), but that would be cool. I picked a few leaves the other day to put on a sandwich, and they definitely taste better and fresher than store-bought.

peach-blossom carolina-jasmine snapdragons

spinach spinach-harvest

*

Finally, since the last time I posted here, I got a new diagnosis added to my list: Asthma. Yes, apparently sometime over the last year I became a closet asthmatic. I had a cough that started back in July and just never really went away, so I asked my doctor about it at my physical a couple of weeks ago. I was thinking persistent low-level sinus infection with drip that was irritating my cough reflex, but the sinus x-ray came back clear, so we started a trial of Advair (daily inhaled steroid). It was miraculous. My cough silenced within an hour of taking the first dose. I also noticed about a 25% improvement in my chest capacity upon inhaling the first dose, too.

Ah, well. At least it's fixable. I like diseases that are fixable.
icepixie: ([Other] Birds on a wire)
I'd say I knew Tumblr would fail and that's why I never moved there, but really it was that I didn't want to learn a new platform (especially one you couldn't easily have conversations on). Also I was pretty much in fandoms of one at the time everyone moved over there (and from that moved on into no fandoms at all), so there wasn't much incentive to follow.

Anyway, welcome back, everyone. Please stick around; it's nice having more of a flist to read again.

*

I'm on month five of Cosentyx. It's been...interesting. I think ultimately it helps the pain about as much as Enbrel, but it's distributed differently (likely because it's a once a month shot instead of once a week). Enbrel was pretty much the same level all the time. This one, it's like week one: I feel AWESOME (to the point where last month it convinced me I could do a huge Christmas shopping trip and then clean house later that day, leaving me with a week of costochondritis, blarg); week 2: I feel good to excellent; week three: I feel okay; and week four: UGH LET ME DIE.

But on the unequivocally good side, I ended the month with several doses of Tramadol left over, which hasn't happened in a long time. (And I will promptly use them up with this week's dental implant implantation, but oh well.)

*

I gave up on the revised SP-Teri boots, as my toes and feet never stopped going numb. My last attempt is Avanta, which is run by someone with a history of making orthopedic shoes and skates. If they don't work, I've been offered a full refund. I had casts made of my feet this weekend for them to work from, as Avanta is out in California and I am not, and I should have boots in about six weeks. (Normally it's four weeks, but after seeing photos, the bootmaker pronounced my feet "very, very unique" and said it would take some time to make the boots the way I need.) There was some talk of not having laces but rather straps, or having minimal lacing plus straps, so I can avoid having something press down on the parts of my instep that appear to house the nerve that feeds my toes. Not sure what's going to happen there.

Hopefully one day I'll skate again. I admit it's been nice not getting up early to skate before work, but that's been the only upside.
icepixie: ([Other] Birds on a wire)
I watched The Chilling Adventures of Sabrina over the last couple of weekends. Some spoilery thoughts )

*

I got the fourth iteration of my custom skates back a couple of weeks ago, and they are indeed much closer approximations of my feet than the previous three tries. They actually have enough width in the ball and toes, and enough depth in the toebox, and a wide enough tongue to encompass my massive instep and beefy ankles. I've been able to go progressively 3-5 minutes longer at each session before my feet go numb, so I'm up to 20 minutes as of today. I can't repeat that after taking them off and putting them back on (at that point I only get 5-10 minutes), which is unfortunate, but perhaps I can one day get to an hour.

They were ever so slightly too long, but I fixed that myself by wearing an Achilles tendon gel sock thing, which pushes my foot forward just enough to be in the right spot over the blade. Nicely, it also prevents the back of the boot from cutting into the back of my ankle, as it was doing before I started wearing these.

The blade still feels very weird, but that could be because on my old one, I had BF shave down the drag pick to keep the relationship between pick and rocker accurate as the rocker flattened out, and now I have both pick and rocker back. Nevertheless, I finally managed a spin on Tuesday where I didn't feel like I was inches from death, so. Yay. I have sit and scratch spins kind of back, and I've attempted some laybacks, but no camels. Part of my spin trouble may also be that I'm going at turtle speed for everything due to THINGS FEELING DIFFERENT, so as I adjust to the new skates they may get better. One thing that may get better faster is back spin, because we've mounted the right blade farther in than it was on my old skates, and I could tell I'm actually hitting the right spot and getting my weight over it on my attempts today.

I accomplished weeny versions of waltz jump, salchow, and toe loop today(!) as well. It's been a long time since I jumped, so that was exciting. I don't think I want to go back to beating my head against a wall with the other jumps, at least not until I master back spin, but I'd like to retain these.

*

My right shoulder hasn't really been right since I took a fall about two months ago and wrenched it trying to protect my head. It's now gotten harder to ignore. It might be the AS deciding to attack a new joint, or it might be 34 years of bad posture and sitting in front of a computer catching up with me. I should probably see someone about it, but I know they'll prescribe physical therapy, and as a five-time PT veteran, I have enough exercises I'm supposed to do four times a week for the rest of my life. I don't want more. :(

(On the other hand, I need to continue using a computer mouse to retain gainful employment, so I may have to anyway. Ugh.)
icepixie: ([Other] Birds on a wire)
*blows dust off DW*

I received my new skates a couple of weeks ago. They are hideous, but they fit, unlike the SP-Teris. (Photo. Really not loving the silver plastic sole, although they look better with blades on. I was wary of plastic's abilities vis a vis leather as a shock absorber, but on the tiny jumps I've tried so far I haven't noticed a difference. Mine for some reason didn't come with the bling on the back, which frankly I am thankful for. They also lack the fancy microfiber lining, but I'm okay with that since that sure looks like latex foam underneath and it's not completely covered, which would be bad for me and my latex allergy. I'll stick with the suede lining mine came with.)

I've been gradually working my way up to longer and longer periods without having to take them off from pain or numbness. Today I got up to 25 minutes, which is 15 minutes better than I managed after nine months with the Teris, so. I seem to recall it took a few weeks to hit 30 minutes on the last pair of these, and more than a year to go an entire hour-long session, so I think I'm doing pretty good. The split width has definitely been helpful, as is owning a boot punch and knowing what kind of arch supports and other spongery I need. Jackson lowered the arches on their stock boots, damn it, but I think I've managed the right combination of things to get the height I need. (I cut up a Dr. Scholls insole and stuck a layer over these, which are basically the best thing ever and I have them in most of my shoes now.)

At some point before July I might even get back to taking lessons!

I think I'm pretty well screwed for the competition in early August, though. Between work and breaking these in, I don't see me doing a lesson before the end of the month, and I don't want to spend a $100 entry fee to just do my program from last year, which is rusty anyway because I haven't thought about it since last summer. Feh. Next year, I'm doing two programs.

That's really about it for me right now.
icepixie: ([Skating] Z&G zombies rocking out)
A skating update, because I've been consumed with real estate and haven't done one in a while:

I still can't go more than 10 minutes without my feet going numb in the new skates. It's been about three weeks. I finally went back to taking lessons, but we have to take a break halfway through so I can take off my skates and rub some blood back into my feet. BF is going to try stretching the ball and toeboxes this weekend to see if that helps. If not, I think I may have to give up on these boots.

That aside, I've been making progress. I almost have my nascent flying sit spin back. For the first time since I started learning the jump more than two years ago, I can feel myself actually committing to being on my right side for loop jumps, although I still can't actually get all the way around and land on one foot.

And I did an outside spread eagle yesterday for the first time ever! Pretty much everyone learns inside spread eagles early on because that's what you naturally wind up doing when you fail at a mohawk in Learn to Skate, but outside ones are much harder and have long been a source of terror for me, because you can't save yourself if you overbalance like you can on an inside one. (For visuals, see Brian Boitano; first is an outside, then he switches to inside.) Mine does not look like Brian's. Mine is more of a squat that's just barely on an outside edge, but I have aspirations.

P also taught me that you can enter a salchow from an inside spread eagle! That had never occurred to me, but yeah, the entrance edge is exactly the same. And it's really cool-looking. Two thumbs up.
icepixie: ([Skating] Z&G Romeo Juliet lift)
Flying sit spin: It actually flies now! There is a recognizable jump rather than what appears to be me having an awkwardly-timed spasm.



Back camel spin: Uhhhhhhh apparently this is now a thing? Kind of? I've been working on it for a week and somehow it's further along than the back scratch spin I've been working on for almost three years. Okay. I'll take it!



Broken leg spin: I adjusted the arms and in the process lost some of the knee bend, but on the plus side, I no longer look like I really have to pee, which is what I was going for. Yay!



Loop jump: BF spent almost an entire lesson on them with me a couple weeks ago and I'm much closer than I've ever been before. I think I'm two-footing the landing as a security blanket rather than because my weight isn't over the right side.

Back inside three turns: I can finally do these! Mostly! I can do the Silver moves pattern (forward outside three to back inside three) without any touch downs when the back turn is on the right foot. I can do the turn and get back to the axis without too much wobbling. The left back turn is...going to require work.

Other footwork: I have a consistent double twizzle on the left back inside edge, although the second one goes up to the toe. It's to the point where I'm trying pretty arms with it, anyway. Brackets, counters, and rockers are all pretty much where they were, maybe a bit cleaner. P taught me this thigh-burner of a rocker exercise that goes back outside (or inside) rocker, power pull, forward inside (or outside) rocker, power pull, repeat, all on one leg. I can do the rockers on one foot but have to put the free foot down to do the power pull part, probably because I still suck at checking exits to turns. I experimented with adding some extra footwork to my program, because I'm finishing a bit early now, but I think I need P to tell me what is actually accomplishable.
icepixie: ([Photos] Pansies)
Skating: I kinda did a flying sit spin today! Okay, there wasn't any much sit, but there was some spin and even a couple inches of fly. I landed on one foot and kept spinning. I'll take it.

I also eliminated the entrance to my nascent back scratch spin entirely and actually got a revolution or two in the right place on the blade, with my weight over my right side. BF has done away with the inside three turn everyone uses to start a back spin and is having me enter it from...the closest I can describe it is kind of a mutated Ina Bauer. Just keep curling around on the right foot, dragging the left foot, and the circle gets smaller and smaller until it turns into a spin. In theory. It works better than the three turn entrance, anyway.

Getting my weight over to the right may have helped a little bit with the loop jump, although I'm still too scared to really pick my left foot up and cross it in front while I jump because you cannot save yourself in that position if something goes wrong. I like having an exit strategy. Except my exit strategy leads to me always landing it on two feet, which is not really the goal. Ugh.

Arthritis: On Monday night, ever so briefly, I thought the Enbrel might be working, because usually I'm 100 mg of tramadol in by 6 PM and I actually managed to make it all the way to bed without needing any (I had taken some that morning). Alas, it was short-lived and Tuesday was kind of hellish. But it was close enough to when I take my shot (Sunday afternoons) that I'm somewhat hopeful it's related to the medication, and as it continues to build up in my system I might experience longer and longer periods of not hurting.

I finally made an orthopedics appointment for the hip bursitis(?) that's been going on for at least six weeks now. It's been low-level annoying for long enough that I want professional help, even if the professional can't do much. Although apparently they can just remove the inflamed bursa in an outpatient procedure if steroid shots and physical therapy fail, so there's that.

Apartment: I now have 15 plants in various containers, not counting some hibernating bulbs, mostly in front of my huge western exposure living room window. I may need an intervention. But they love that window so. My purple waffle started as basically half the size of my hand, and within six weeks was bigger than my head. It's still growing. And it bloomed! So did two succulents. Adorable pink flowers. And my not-an-aloe-but-looks-like one made a baby once I repotted it. And I added a table to my screened-in porch, which has been very nice since the weather warmed up.
icepixie: ([SG-1] Didn't teach this in grad school)
I started learning flying spins today. Flying camel is premature, because I haven't yet figured out back spins (you can only fly into a back camel), but flying sit might be accomplishable by me sometime in the next decade. You wind up like usual for a sit spin, jump straight into the air, and then land on that foot and start spinning.

...Yeah, put that way it sounds pretty impossible to me too, but BF did it today and even I got to the "jumping straight into the air" part, so it seems it can be done.

I also learned yet another entrance into a back scratch spin. I think we may be into the teens by now. We'll see if it works. We're teaming it with a couple of exercises to get my weight over my right side, because it just doesn't want to be over there.

Either the Humira was actually doing something that Enbrel isn't, or I'm having the world's longest, lowest-key flare. Bleh. Tired. Bed now.
icepixie: ([Skating] Z&G Romeo Juliet lift)
Now that the competition's over, we're back to loop and flip (loop, always loop...I swear, I'm throwing a party when I finally land this damn jump on one foot) and footwork. I want to have fabulous brackets, counters, and rockers. After a week, I'm able to do a tiny, wobbly version of the forward outside/back inside bracket sequence from the Adult Gold Moves test.

I think I found next year's program music: this most excellent rendition of "Down by the Salley Gardens" (well, more specifically the part from 1:39 to 3:24, ending with that lovely variation on "and now am full of tears").

Or I may possibly end up doing it as a Dramatic Showcase piece? To be honest, I don't really get the difference between freeskate and showcase; especially at the Pre-Bronze level, where the music is the same length and you just get one fewer jump in showcase. I guess the judging is supposed to be more predicated on choreography and emoting? Except we still use 6.0 judging at my level, so it hardly matters. But basically it sounds like you get to do two programs instead of just one, so that would be fun.

Updates

Apr. 30th, 2017 09:00 pm
icepixie: ([Photos Stock] Sunflower field)
Arthritis: My latest flare was at least nicely-timed. I saw my rheumatologist three days into it and started a steroid pack that day. He also gave me a rather immense amount of prednisolone and pretty much told me to experiment with it. The literature suggests that one per day is within normal variance for naturally produced corticosteroids and thus has no ill effects but can still be helpful for inflammatory disease; it's only once you get above 10 mg prednisone-equivalent per day that the problems like diabetes, hypertension, osteoporosis, etc. start to show up. EULAR (the European League Against Rheumatism, which is a fantastic name for a professional society; American Heart Association, take note!) even recommends it as standard treatment along with TNF-blockers. My doc said I could also just take it like I would an NSAID, two or three times a week as needed, but that doesn't seem very effective--it takes me about 48 hours to process a steroid, generally, so it's not exactly immediate pain relief.

So I'm going to try the one a day plan for a couple of weeks and see what happens. Chandra's coming to visit at the beginning of next month, so I can also pre-medicate with three a day for the increased activity and hopefully prevent another flare.

I've also switched from Humira to Enbrel, since the Humira did nothing. The downside to Enbrel is that you have to inject yourself once a week rather than every other week. But hey, maybe it'll work!

Skating: I had BF take a bit off the toe picks when he sharpened them this time, and it was definitely the right choice. I was getting really scrapey after the last sharpening, and now I'm not. Spins are faster, too, since I'm no longer dragging on the bottom of the pick quite so much. Salchow and waltz jumps were hard to get used to at first--there's more to roll forward on now before hitting the pick--but I think I've gotten them back to normal.

P started teaching me the horribly named but very pretty broken leg spin. At the moment, mine looks nothing like that; it looks more like I really, really need to pee. However, I think it will get better. I'm hoping it will also serve the purpose of training me to quit turning my free foot out so much in spins and eventually jumps, because that's really all that's holding my loop jump back now.

Speaking of which, we tried having me go into loops and flips with a shallower three turn, and it certainly improved things. Still can't land either of them on one foot, but nevertheless, I persist.

Other: This week has had some great weather for sitting out on my screened-in porch. I now have a table on which I can put my laptop and/or a meal, which is quite excellent. I sat out there yesterday and sewed up the too-big armholes on a new dress, and read this morning. Good times.
icepixie: ([Skating] Z&G cool angle)
Skate Nashville was fun. I actually had competition in the freeskate. There were enough adults that it wasn't just me in my division!

This means I came in last out of the four of us, but I was expecting that as I knew at least two of the three had more difficult jumps than I do. Oh, well. (One of the five judges had me third, which was heartening.) I was uncontested in the compulsory moves event, which was fun to prepare for because the compulsory moves this year were all things I enjoy and am good at, but was over so quickly that I don't know if I'll do it again in August.

I bought the professional action shots a photo company was making of everyone, so here are some selected photos.

The opening of my October Sky freeskate Winding up for a camel spin Starting the footwork sequence I have discovered anti-gravity!  Nope, just a spread eagle. Landing the final jump of my three-jump combo
Sit spin (perching on a barstool spin?) Coming out of the sit spin Compulsory Moves - Spiral Entering a sit spin I saw the photographer at the end. :)

I don't think I'll be trying to do an out of town work conference and a skating competition in the same week again, though. That was very stressful and tiring. (And, unfortunately, this conference next year is going to be Thursday-Saturday instead of Wednesday-Friday, so I really couldn't do both. I'm hoping we'll get a budget from NIH someday soon--thanks, Trump!--and will get to hire someone, and that person can go next year, but I should probably be thinking about a poster I can present, since they have a section for training and educational support posters, and that would get me closer to the quasi-faculty position my boss and I want me to move into someday.)

In fact, it was so stressful that I'm pretty sure it's set off another arthritis flare. I have a previously-scheduled rheumatologist appointment tomorrow, though, so at least relief is in the near future.
icepixie: ([Photos Stock] Cherry blossoms)
LJ: I've been crossposting for years and plan to continue doing so. You can comment at either place, though I suppose I would prefer you do so at DW if only because I have a paid account there and can use different icons. LJ will, I suppose, keep tottering along.

Skating: BF and P are both very happy with my program for Skate Nashville next weekend, as am I. Unfortunately, my flight back from a work conference in DC lands a nervewracking four hours before my first event (compulsory moves; freeskate program is the next day). If all goes as planned I should be fine because it's 10 minutes from the airport to my parents to eat and pick up skates I will have left there, then thirty minutes to the rink, but please cross your fingers the plane doesn't get delayed.

And then after the competition I'm going to get my skates sharpened, because dear god do they need it.

Arthritis: Currently playing another round of "is it arthritis or something fixable?" with new foot and ankle pain. The timing is suspicious, because this started right around the time I noticed my skates were breaking down. But while Achilles tendonitis from that makes sense (and was partially alleviated by adding yet more moleskin to the heels), second toe pain does not. It seems to also be tendonitis-like, and I suppose the real cause could be somewhere further up the foot or ankle where the broken-downness of my skates would affect things and referring to the toes, but it's also kind of stiff and arthritis-y, so...I dunno. I see the rheumatologist the Monday after my competition, so I'm hoping to limp along until then.

Also I want to get off Humira and onto Xeljanz, because it's a daily pill instead of a biweekly injection and short-term studies have shown significant AS improvement for a large chunk of the study populations, so plz to sign me up! (Come on, insurance, cover this one!)

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